Training

personal-training


 

One on One Personal Training

$100-  Four 1/2 hour sessions

Don't forget to sign up for your one on one training with us! There are so many options for you to explore.  Our time together is specific to YOUR goals. We can't wait to break it down with you! All of it! Fitness, nutrition and goal setting, most importantly, overall wellness!

Call us directly, call the front desk 740-653-5326 or sign up on our FREE app from your smart phone for your sessions!  

 


 

Virtual Training

$120-  Four 1/2 hour sessions

Enjoy the luxury of having a personal in your own home! No props needed, just comfy clothes and 30 minutes. Jen or Delene will join you via Skype to customize a workout in your own space.

 

Testimony

"If you are like everyone I know, no matter how in shape you are, there are always specific areas that drive you crazy when you check your fitness progress.  That's exactly where Personal Training sessions at DCFit come in!  Identify your target area(s), agree on your fitness goals, and then get after it with the on the spot and spot-on expertise of Delene McNeal and Jen Arbuckle. In a very short time, just like me, you will see the results you have been dreaming of, and it just keeps getting better with every session! I can't recommend it strongly enough. Though I've always "been" fit, thanks to the personal touch and Personal Training at my gym, DC is WHERE I "fit." Call 740-653-5326 today to sign up for your sessions; you'll be glad you did!"

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