One on One Personal Training

$120-  Four 1/2 hour sessions ($100 for current TT clients)

Don't forget to sign up for your one on one training with us! There are so many options for you to explore.  Our time together is specific to YOUR goals. We can't wait to break it down with you! All of it! Fitness, nutrition and goal setting, most importantly, overall wellness!

Call us directly, call the front desk 740-653-5326 or sign up on our FREE app from your smart phone for your sessions!  


Transform Training

Transform: verb: Make a thorough or dramatic change in the form, appearance or character of. 

DCFit is transforming the way you train!

Package Options: 

4 sessions $70

8 sessions $90

12 sessions $130

This training will be specific to strength, cardio and core. All sessions are by appointment only. We require a 24 hour notice for cancellations.

*All prices are subject to sales tax. 

**Packages are to be used within 30 days of purchase

Training will vary hour by hour and day by day. Good for all fitness levels. Hands on instruction. Modifications offered as necessary. 

Some days you will inspire others, some days others will inspire you.  On the best days, YOU will inspire YOU!







5:00 AM

7:00 AM

5:00 AM






6:00 AM Yoga


6:00 AM





7:00 AM


7:30 AM

9:00 AM


9:00 AM






3:30 PM




4:30 PM


4:30 PM











Virtual Training

$120-  Four 1/2 hour sessions ($100 for current TT clients)

Enjoy the luxury of having a personal in your own home! No props needed, just comfy clothes and 30 minutes. Jen or Delene will join you via Skype to customize a workout in your own space.



"If you are like everyone I know, no matter how in shape you are, there are always specific areas that drive you crazy when you check your fitness progress.  That's exactly where Personal Training sessions at DCFit come in!  Identify your target area(s), agree on your fitness goals, and then get after it with the on the spot and spot-on expertise of Delene McNeal and Jen Arbuckle. In a very short time, just like me, you will see the results you have been dreaming of, and it just keeps getting better with every session! I can't recommend it strongly enough. Though I've always "been" fit, thanks to the personal touch and Personal Training at my gym, DC is WHERE I "fit." Call 740-653-5326 today to sign up for your sessions; you'll be glad you did!"