One on one personal training

$100-  Four 1/2 hour sessions

At DCFit, our personal trainers are committed to transforming your health and fitness through customized, one-on-one personal fitness coaching. Our goal is to help you achieve overall wellness through fitness, nutrition, and goal setting.

virtual training

$120-  Four 1/2 hour sessions

Enjoy the luxury of having a personal in your own home! No props needed, just comfy clothes and 30 minutes. Jen or Delene will join you via Skype to customize a workout in your own space.

beachbody coaching

Do you need more? Secretly hoping to have a coach in your pocket to hold you accountable every day? Now you can! Through the Beachbody® Challenge Packs, you can have a coach right at your fingertips. This program allows you direct access to your coach at any point in time through the Beachbody® Challenge App.

  

For more information on individual training programs, please contact us at (740)653-5326.